• Health

    How to Fix Forward Head Posture: A Comprehensive Guide

    Assessing Your Own Posture and Identifying Problem Areas Before you can begin to address your forward head posture, you need to assess your current posture and identify the areas where you need improvement. Here are some steps to help you do just that: Stand in front of a mirror: Stand up straight and face a mirror. Look at yourself from…

    Read More »
Back to top button