insomnia

How Long Does It Take for Melatonin to Kick In?

Factors that can affect how long it takes for melatonin to work. The time it takes for melatonin to kick in can vary from person to person and depend on a variety of factors. Some of the factors that can affect the onset of melatonin include: Dosage: The amount of melatonin you take can impact how quickly it starts working.…