experimentwithveggies

Health

5 Easy Ways to Incorporate More Vegetables into Your Diet

Start with Small Changes: Easy Ways to Add Vegetables to Your Meals Incorporating more vegetables into your diet doesn’t have to be a drastic change. You can start by making small tweaks to the meals you already enjoy. Here are some easy ways to add more vegetables to your diet: Sneak them into your meals: Add grated or finely chopped…