• How Often Should You Poop?

    Factors Affecting Poop Frequency The frequency of bowel movements varies from person to person. While some individuals have a daily bowel movement, others may only have one every few days. The normal range is generally considered to be between three bowel movements per day to three per week. The frequency of bowel movements can be influenced by several factors, including:…

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  • How to Lower Bun Levels

    Understanding BUN Levels and Why They Matter Blood Urea Nitrogen (BUN) is a common blood test that measures the amount of nitrogen in the blood that comes from urea, a waste product of protein metabolism in the liver. BUN levels can provide important information about kidney function, liver function, and overall health. When BUN levels are elevated, it may indicate…

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